The path to a happier & healthier you starts here. 

Courses Designed to Help Women in the 'Messy Middle' Stages of Life.

“Life isn’t about finding yourself. Life is about creating yourself.”

George Bernard Shaw

Newest Courses

How It Works

Find courses on topics that matter the most to you.

Buy a single course or sign up
for a subscription for access to
the entire course library.

Complete the courses, watch videos, and download resources as many times as you want. 

Popular Courses

On-Demand Video Libraries

Hundreds of pre-recorded coaching sessions from the Aspyn Coaches.

Pick and choose the topics that are important to you and watch them as many times as you want. 

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