Meditation & Breathwork
Video Library

Hundreds of pre-recorded sessions available in one place!

About this Video Library

Welcome to our comprehensive Meditation and Breathwork Video Library, your ultimate resource for cultivating mindfulness, reducing stress, and enhancing overall well-being. This carefully curated collection of sessions is designed to guide you through the practices of meditation, tapping, and breathwork.

Explore a variety of meditation techniques, from guided visualizations to mindfulness meditations, each tailored to help you achieve mental clarity, emotional balance, and a deeper sense of inner peace. Complementing these meditative practices, our breathwork sessions offer powerful techniques to control and optimize your breathing, enhancing both your physical health and mental acuity.

Whether you are new to these practices or looking to deepen your existing routine, our video library provides the tools and guidance necessary to integrate meditation, tapping, and breathwork into your daily life. Each session is crafted to help you focus your mind, regulate your emotions, and cultivate a state of relaxation and awareness.

What's Covered

  • This wellness series includes all of our pre-recorded sessions related to meditation, breathwork, and tapping.

  • Created by industry-leading mental health experts, these videos offer support and guidance for wherever you are.

What's Included

  • More than 75 pre-recorded  sessions with different types of meditations and breathwork.

  • Many of the sessions include bonus downloads such as journaling templates, worksheets, and resources.

What You Need to Know

  • This course is available on all devices including, phones, tablets, and desktops. 

  • This course is for anyone who wants to focus on personal growth and healing. 
Meet the Creator

Aspyn Coaching

This course was created by the Aspyn Coaching team. 

Our thoughtfully curated content is designed to inspire, empower, and guide you on your journey to personal growth.

Each Aspyn Coaching course is a comprehensive exploration of various aspects of mental wellness and self-discovery. Dive into lessons that feature expert insights, practical exercises, and engaging content.
Want Access to all our courses and Video Libraries? Check out Our Subscription Plans!

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Monthly Plan

Get access to all of our current and future content with our monthly subscription plan.

Annual Plan

Get access to everything we offer for one low annual price. 

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Frequently Asked Questions

How long can I access my course?

This course is yours to keep forever! You can revisit the course at any time to follow along with the content, watch videos and download resources.

What if this course isn't right for me?

We want you to love this as much as we do. If the program or course you purchase isn't right for you you can return or exchange it within 30 days. Simply contact us at Please note, there are no refunds for subscriptions. 

What if I need immediate mental health assistance?

If you're experiencing a mental health crisis, these resources can help. 

What if I have more questions?

We're happy to help! Send us an email at for more assistance. 

Who are the Aspyn Coaches?

Aspyn Coaches are experts in their specific areas and share a passion for helping others heal and grow. They have diverse backgrounds, careers, experiences, and more. Our coaches include psychologists, therapists, athletes, business professionals, life coaches, and more. We encourage you to try different coaches to see which ones are a fit for you. 

Can I Cancel My Membership at Any Time?

Yes, you can cancel your membership at any time. After canceling your membership you will have access to the Aspyn Coaching platform until the end of the month of your last payment.