Nature Sounds for Relaxation

A free series to help you relax. 

About this Free Series

Immerse yourself in the soothing sounds of nature with our specially curated tranquility series. This free offering provides six distinctive nature soundtracks designed to transport you to a state of deep relaxation and tranquility. Whether you're listening to the gentle rush of a river, the serene patter of rain, or the soft rustling of leaves, these natural soundscapes are powerful tools for reducing stress, calming the mind, and enhancing overall mental well-being.

Scientific research has shown that even short periods of relaxation can significantly impact mental health, improving mood, focus, and productivity. Our mini course is crafted to make relaxation accessible to everyone, regardless of your busy schedule. Each nature sound is a gateway to a peaceful retreat from the demands of daily life, offering a quick and effective way to reset your stress levels and refresh your mind.

Join us on a journey to discover how simple and enjoyable maintaining mental health can be with the power of nature’s own melodies. Sign up for our free mini course today and start experiencing the profound benefits of nature sounds in your everyday life. Embrace the opportunity to enhance your mental clarity and emotional balance, all through the natural and restorative power of sound.

What's Covered

Six short nature videos that include both audio and visuals: 

-Ocean Waves

What's Included

  • This mini-session includes six nature videos that can be used for a quick break or looped for longer periods of relaxation. 

What You Need to Know

  • This series is available on all devices including, phones, tablets, and desktops. 

  • This series is for anyone who wants to focus on relaxation and mental breaks. 
Meet the Creator

Aspyn Coaching

This course was created by the Aspyn Coaching team. 

Our thoughtfully curated content is designed to inspire, empower, and guide you on your journey to personal growth.

Each Aspyn Coaching course is a comprehensive exploration of various aspects of mental wellness and self-discovery. Dive into lessons that feature expert insights, practical exercises, and engaging content.
Want Access to all our courses and Video Libraries? Check out Our Subscription Plans!

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Monthly Plan

Get access to all of our current and future content with our monthly subscription plan.

Annual Plan

Get access to everything we offer for one low annual price. 

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Frequently Asked Questions

How long can I access my course?

This course is yours to keep forever! You can revisit the course at any time to follow along with the content, watch videos and download resources.

What if this course isn't right for me?

We want you to love this as much as we do. If the program or course you purchase isn't right for you you can return or exchange it within 30 days. Simply contact us at Please note, there are no refunds for subscriptions. 

What if I need immediate mental health assistance?

If you're experiencing a mental health crisis, these resources can help. 

What if I have more questions?

We're happy to help! Send us an email at for more assistance. 

Who are the Aspyn Coaches?

Aspyn Coaches are experts in their specific areas and share a passion for helping others heal and grow. They have diverse backgrounds, careers, experiences, and more. Our coaches include psychologists, therapists, athletes, business professionals, life coaches, and more. We encourage you to try different coaches to see which ones are a fit for you. 

Can I Cancel My Membership at Any Time?

Yes, you can cancel your membership at any time. After canceling your membership you will have access to the Aspyn Coaching platform until the end of the month of your last payment.